Berat…I have no words

I wanted to write about Berat because I thought it was an amazing place. It is old…I think the oldest place I have ever been with the first known habitation being in the 6th Century BC. “Modern” Berat started in about 314 BC so it is only about 2400 years old. As I thought about what to write I realized that really I don’t have the words to explain Berat so instead, I will share it with you through pictures. I hope you enjoy.

My favorite dinner was at Antigoni. The food was terrific but I think like the views better. Watching the sunset and the city change was fantastic. Oh, and the tomatoes in Albania are delicious! The main course was Berat Spitzel, cheese wrapped with meat and then fried…I don’t think it was good for me but it sure was yummy.

Have fun storming the castle…this hill is steep and long.
I should take a picture facing back down the hill. Alternate caption I am tired of walking up this damn hill and need a break.

The castle sits on the top of the big hill. After walking & walking & walking I got to the top and took some photos of the area.

One of my favorite days was going to Osumi Canyon and Bogova Waterfalls. We got to swim in both places which were amazing. The guide said the water at the waterfalls was 8 Celsius…I don’t know if that is true but it was cold. Swimming in the amazing canyon was much warmer.

Bogova Waterfalls
That was some cold water!

Albanian Youth: Thoughts from Brian Gega

I realize that everything I experience in Albania is through my own lens and my own lived experience. In this blog, I want to share an essay written by my new Albanian friend Brian. I asked him to talk about young people in Albania and this is his truly insightful response.

Something is not rotten in the state of Albania and that is the youth of this country. I consider myself very fortunate to remain in contact with students even after finishing my university studies. In my first year as an adjunct professor in the Faculty of Foreign Languages University of Tirana and the Faculty of Dentistry in University of Medicine Tirana I have had the luck to teach some 200 students, chiefly freshmen. What really impressed in my first year of work is how incredible students are.

What I believe makes Albanian students incredible is their will and power to study hard and succeed despite disappointments and obstacles they face daily. I will start with politics, the number one cause of demotivation among young people and not only. According to a recent study by Civic Resistance NGO, the vast majority of young people see themselves distanced from political parties, where 80% of them are neither members nor activists of a political party. The same study also revealed that only 17% of young people trust in political parties. I consider this to be one of the greatest blessings with today’s young people: they are (almost) totally free from political affiliations and they know that it is hard work which will make them go places.

Another issue they face is the uncertainty over their future. Imagine entering a new chapter of your life, being full of hopes and positive energy about a bright future and then you get told by the older people that there is no hope, degrees are useless, when you finish your studies you will end up either unemployed or employed with a minimal wage? It is like people are trying to shatter your dreams before you even fall asleep. Yet, Albanian students keep a stiff upper lip. Disappointments and society’s negative energy are the CO2 that they turn into oxygen, the driving force to push for change. Albanian youth consider themselves as the ones who will shape Albanian of tomorrow. And they are right.

What else makes Albanian youth incredible? Despite their difficulties and misfortunes, they prevail. There are thousands of Albanian students studying abroad, chiefly through scholarships they have earned thanks to their intelligence and commitment. Others who conclude their academic studies in Albania are hired in European countries, chiefly Germany, and US. What’s most amazing is not the fact that they succeed in the country they emigrate but the fact that despite the high brain drain Albania has suffered in the recent years, it still manages to meet demand of specialist of the country. I believe that if there is one thing that Albania exports that is human resources. And we are very good at it.

All in all, I consider Albanian youth able to make outstanding things. They are intelligent, committed and disappointed enough to induce a real change to Albania and bring it closer to where it belongs: Europe and the West.

Slowing Down

From what I have experienced so far, the pace of life in Albania is slower than I am used to. The one exception to this is when in a car, and then it seems very fast & furious. Other than that, people do things like sit in cafés for long periods of time having one coffee and casually chatting with friends. Many people seem to like just watching the world go by.

Seeing everyone taking their time at life inspired me, and I set out to get my head and face shaved. I have always wanted to get my face shaved with a straight edge razor by a barber but had never made time to do it. I found a small barber shop called The Gentlemen’s Den. The name freaked me out a bit, but things looked all right. The barber did not speak English though luckily someone there did. I scheduled a shave for the next day at 11:30.

I was not sure about the name of the place but I am so glad I took a chance.

The next morning, I was very excited to go in for the shave. I was a little late, but the barber was very understanding. We navigated our language barrier and I was confident he understood I wanted my head and face shaved.

After getting settled in the barber’s chair, he first covered my head with a generous amount of blue gel. He used a lot of it. However much you are thinking, it was even more than that. The cool gel felt cool which was so nice because it was a very hot day outside and immediately got me relaxed.

After that sat for a few moments, he wrapped my head with a hot towel. The contrast of brisk gel and hot steam was incredible. I could feel my hair follicles opening right up, and in a few minutes, they were ready for a serious shave. The barber loaded a new razor in his straight blade and started shaving away. I was loving it!

This is where things took a wonderful turn from great to amazing. After he was done with the blade, he then smoothed shaving cream all over my head which started a little tingle and mild but invigorating burning. This move wasn’t just refreshing, it was genius. After a couple minutes of this shaving cream treatment, he shaved my whole damn head again. He was meticulous.

At this point we had been there for quite some time and I thought maybe I had not been successful as I thought communicating that I wanted my faced shaved, too. Of course, seconds later, I saw I had no reason to worry. He grabbed a head rest, attached it to the chair, tipped me back, and gave my face the same outstanding double shave treatment. All I could think was, “What is happening here? How can I ever just have a normal shave again?”

After nearly 45 minutes, my first Albanian barbershop shaving experience was done. Now, those of you who know me will find this particularly funny because you know I don’t have a whole lot of hair. I gave him 1200 lek, plus what I hope was a generous tip, and went on my way, feeling brand new. I am not sure I have ever spent 45 minutes in a barber’s chair. In case you are keeping track, 1200 lek is about $12. Not bad for the best shave of my life!

My mirror selfie game is weak but I think you can tell I am happy.

I regularly move through life quickly. I often get told, “Wow, you look like you are in a hurry!” This happens even when I’m not particularly in any rush. Satisfying a lifelong wish for a barbershop straight edge razor shave was great on its own, but it also showed me that part of my journey is going to be learning how to slow down and pay more attention to the world.

After reclining back and giving my full attention to all those different sensations, I want all my stops in a barber’s chair to be 45 minutes of shaving bliss! I think, just maybe, if I slow down some in everyday life and look more closely at what’s around me, I can have some of that bliss outside the barbershop, too.

Clean and Fresh!

Albania: My First Thoughts



I have finished my first week of travel and thought it would be a good idea to get some reflections down. I’m just getting used to being out on the road and finding my rhythm between exploring, reflecting, and blogging.

I will start with two things. The first is to come visit Albania. It is beautiful and there is a lot to see. My second thought is that I haven’t yet formed thoughts on Albania as a whole. I really only have thoughts on Tirana.

To me—and to be clear, this is through my lens and all that comes with that—Tirana feels like a young, vibrant, up-and-coming city. It is hectic and chaotic. When you walk around outside much of the city seems to be in disrepair. But when you go inside the buildings, many places are brand new with a fresh look. There are young people everywhere.

It feels like a big city with a lot of people living here, because it is. The population of Albania is 3 million, and a third of them live in Tirana and the surrounding metropolitan area. The traffic is wild, and you have to be extra cautious while crossing the street. Car horns are ever present. Later this month I am scheduled to rent a car. I am thinking of moving my pickup location to the airport to avoid driving in the city center because I don’t understand the local rules of the road.

I took the Tirana Free Walking Tour and the guide was so full of hope and energy. He studied history in college and shared a great understanding of where Albania has come from and a bright outlook on where it can go. While acknowledging their struggles he was optimistic about the future of the country. He was hopeful about becoming a member of the European Union and what that would mean for Albania. If you are in Tirana do this tour, you will love it.

Of course, there are lessons here of the things I take for granted. So far, I am reflecting on the advantages I have just by being born and living in the U.S. The main one that comes to mind is access to clean running water, yet I also fully recognize that not everyone in the U.S. has this. I have read mixed things about drinking the tap water here so as a precaution I am drinking bottled water. It is easy enough, but it does show me how I have always taken for granted that in my house I could turn on the water and presume it was safe. I want to do a better job of not taking these sorts of things for granted when I come home.

Another observation I have made is that I am more introverted than I usually am. One of my goals for travel is to meet and connect with people along the way, yet that has been harder than I thought. This has been a surprise and I will have to keep reflecting on why this is. Despite this, so far in my first week I did meet a traveler who has does the Something of Freedom blog and an Instagram page with 34 thousand followers that I found impressive. So far, I feel this first week of travel is off to a good start.

Enjoying a beer at Duff Sports Bar



The Thin Line

I am learning a good lesson this week… the line between gratitude and a bad attitude is very thin. By nature, I often lean toward the bad attitude.

I planned to write a blog on Sunday titled “One Week to Go and I Feel…” I was excited to compare how I was doing at one-week pre-trip versus my past writings at one month and two weeks out. It was going to be a nice wrap up to my pre-trip blogs.

Then, on Saturday we moved from a wonderful home with a lot of space that we had lived in for 12 years to a beautiful but much smaller condo. In preparation for the move we got rid of thousands of things—no exaggeration, we counted for a month.

This downsizing has its benefits, such as no exterior maintenance to worry about. This will make traveling and taking care of our home easier for years to come. The real challenge though is that it is MUCH smaller. Even after getting rid of so much we still have way too much stuff.

After two full days of unpacking the place is a mess, though progress is being made. We have the kitchen about 75% done and the master bedroom about 80% done. The garage is so full that I don’t know when we will be able to get a car in. The basement is a wreck and the main floor living area is in shambles.

So, I have been crabby. I have complained about how much stuff we have. I have been short with DeeDee and Jared and I have felt a constant state of overwhelm.

I keep asking myself why the hell are we moving one week before I leave? when I should be recognizing that we only put our house on the market on March 14th. Things quickly got busy and moved fast.

We sold our house, found and bought a condo, closed on both, and were able to move before I left for my trip—all of that in barely over two months. While I would not recommend to anyone moving the week before a 7-month trip, when I really pause to think about everything that’s happened, we are so fortunate. Everything worked out just right.

Despite all the stress of change getting to me and my mood, the thing is: I have so much to be grateful for. The line between gratitude and a poor attitude is so thin, and I want to practice gratitude.

I need to choose gratitude over complaining.

I need to choose gratitude over complaining.

I need to choose gratitude over complaining.

You probably get the point, but I am hoping by doing a little bit of “Bart Simpson writing on the chalkboard” I will actually listen and choose gratitude over complaining. That is my work from now until I leave on Sunday June 2nd: choose gratitude (in addition to some more unpacking).

The view from our new deck, there is a lot to be grateful for

I feel doubt right now that I will be good at it, but I am going to really try, because gratitude is what I truly want to feel. Feel free to remind me of this if I start falling into complaints.

In just four days, I will board an airplane to start a 7-month adventure that I know will change me. The truth is that even with the stress along the way and though I have been struggling at times to show it, I am grateful, and I am especially grateful for all of you who are supporting me and choosing to follow along with my journey.

Everything I’ve been counting down to and preparing for is about to begin, and as I go forward, I will keep repeating to myself, “Choose gratitude.”

Two Weeks to Go and I Feel…Scared

This past week has had a much different feel. The excitement of past weeks spent browsing destinations and undiscovered experiences has now faded to a background hum. I am scared about what lies ahead. Anxiety about many things swirls around in my mind.

What if I don’t like my destinations? What if I have not planned enough? What if I have planned too much and I miss a great spontaneous opportunity? What if I get sick while I travel? What if there is political unrest where I visit? That’s just being cautious, right? There have been multiple political protests in Tirana, Albania, after all…

What if… what if… what if?

I have noticed the amount of time I spend in worry is greater than the amount of time I spend in excitement. Negative judgments cloud my day with the voice in my head saying:

“I mean, who am I to take 7 months off work and travel?”

“I don’t deserve to do this.”

“I am not enough.”

“I don’t deserve to focus on me.”

Then, I pause. I try to quiet this harsh voice while balancing the fact that I have so many things that allow me to do this. I have the support of my family, my friends, my workplace, and I have unearned privilege from my social identities that make solo travel accessible to me.

The reality is that I don’t deserve this more than anyone else. My hope is that by doing this I help others see that they deserve it, too. I also hope to call attention to the inequality that still exists for others. That is why I am sharing my story here, even (especially) the parts that aren’t so easy to admit.

So, it has been a long week. This next week we move, and I know that is causing some of my anxiety, too. I have one week to “settle” into our new house and then off I go. I get on a plane and this adventure begins.

As I look around our house at how much packing we still have to do, the voice starts up again. “There is no way this will all happen.”

Then I quiet the voice and know this is totally going to happen whether I am ready or not. Whether my loose ends are tied up or not, this is already set in motion.

This is what I wanted. It’s happening now.

My plan is to lean into the fear, experience the anxiety, and take the ups with the downs. I will allow myself to question my decisions, but I won’t get stuck there.

I will hold onto to the fact that I know this is the right thing for me to do. I know this is the right time. I won’t let my fear stop me from feeling excitement.

I feel scared, but I know deep down that I am fine.

Gratitude: A Love Letter

I have a lot of people I need to say thank you to.

There are so many people who have supported me and propped me up as I move toward this once in a lifetime adventure. Friends and family who have encouraged me. The people I work with how are taking on extra responsibility. People online who I have not yet met in person but who have greatly impacted my life. A son, Jared, who makes me so proud and who has encouraged my adventure every step of the way.

I want to say thank you to all those people and many more. As I continue along my journey, I aim to do that. I will try to thank people who have been influencing my life for years and those who I meet along the way. I will endeavor, and may fail often, to live in a state of gratitude as I move through my journey.

While I have many to thank, for right now, I want to thank one person: my partner and my friend, DeeDee.

DeeDee and I have been married for nearly 24 years. I will be traveling on our next anniversary, August 5th. We have had ups and downs. We have experienced great joy together and supported each other through tragedies, both expected and unexpected.

What you need to know is that DeeDee and I are an example of opposites attracting. I am spontaneous and like to take risks, while DeeDee is a planner and would prefer to be cautious. I can be an emotional volcano, DeeDee is measured and thoughtful. I like to argue and fight, DeeDee does not like to do this (and that is all I’m gonna say about that).

DeeDee is smart, very smart. She is pursuing a PhD and she’s great at it. She loves education, and while I really like education, I don’t want to spend another day in the classroom as a student. And yet, with all our differences, DeeDee is my person. I depend on her and I hope she feels like she can depend on me.

She is the reason I am able to have this adventure. I have been restless and wanted to travel for some time. I have wanted to quit my job and walk away. I have asked DeeDee to come with me, but the thing is, traveling for an extended period of time is not her dream—it is my dream. We have talked and argued about this at length, and ultimately DeeDee supported me to go and pursue my dream.

She has been willing to get on board with my travel even though I know for her it is difficult that I will be gone for 7 months. She has hung in there with me when I scheduled a photographer to take pictures of our house to put on the market when it was a wreck. Yet, in less than a week she and I got it ready and looking great. In the end, together, we sold our house and will move a week before I start traveling. This is just one example of my spontaneity posing a challenge for her, but it speaks to a larger trend.

There are so many specific things big and small I could thank her for as it relates to my preparation for this trip. Instead, I want to focus (not a strong suit for me) and thank her for two important things.

First, I want to thank her for being the best mother I know. When I think about being a parent, she is my idol. She is so good at it and has so much love for Jared. I cannot imagine parenting with another human being. She is so naturally a mom. On her good days and even her bad, she is a mom.

Jared, if you are reading this (and you better be reading it) I hope you have some small comprehension of how great DeeDee is to you. I realize you can’t yet fully understand it but just know that you hit the jackpot!

I hit the jackpot as well. There is nothing more important we have done together than raising Jared and I am lucky to have my parenting mentor as my partner.

The other thing I want to thank her for is loving me. She loves me more than anyone. Her love is unconditional and even when I don’t deserve it, I know it will be there. I don’t believe in soulmates and I don’t believe in “the one”. What I do believe is that being in a relationship is a choice and for over 24 years, DeeDee has made the choice to love me. My background makes trust hard for me so I have often wondered if she will keep loving me.

The short simple answer is yes.

So, as I prepare to leave for 7 months, I know with certainty that when I come back to Fort Collins, love will be here waiting for me. DeeDee’s unwavering love is why I can travel, put my fear aside and pursue my dream.

Thank you, DeeDee, for helping me live out a dream, even when the dream has a high cost for you. I hope this adventure makes me a better person and I hope it helps me to be a better partner for you. I guess what I hope most of all is that this trip makes me a little bit more like you. I love you DeeDee.

Testing Sangria…red or white? Both Please!

One Month to go and I Feel Fine

I am a month away from beginning my 7 months of travel. I am feeling…about 1,000 different things. First let me give you context for what the next month will look like. DeeDee and I are selling our house, buying a new one AND moving all before I leave on June 2. I am writing this sitting in Breckenridge, Colorado enjoying a long weekend away and wondering why the hell am I taking a long weekend away when we have so much to do. Oh yeah we also get to drive to Lawrence, KS to pick up the offspring after his first year at the University of Kansas. Work. There is also work. I need to prepare everything so all the people who will be working harder so I can gallivant around the world will be set up for success while I am gone. I am sure this is shocking but I am struggling to focus at work as well. So this month is going to be a whirlwind of excitement and stress.

View from our deck in Breckenridge.

So how do I feel? I feel excited, stressed, guilty, giddy, uncertain, grateful, scared out of my mind, joyous, satisfied, like I might be losing my mind and I am sure a few other things as well. That is a lot to hold and sometimes I feel like it all might just come out at once like when a star dies and forms a black hole…I know that is really dramatic, but I mean in terms of a metaphor I do think it is a winner.

All the feelings.

Travel planning is both stressful and fun. I experience a great amount of satisfaction when I book a flight, a room or an activity. I also experience stress about whether I got the best price and whether I am maximizing my loyalty points. I am a novice travel hacker and I always have a nagging voice in the back of my head asking if I did it right. I mean, I am fortunate enough to be able to travel for 7 months so really how wrong can I get it. That being said the voice in my head telling me I screwed up is very strong and persistent.

I do know a few things about my trip so let me share them with you. I fly to Frankfurt Germany on Sunday June 2nd and arrive on the morning of June 3rd. I decided to use some Hilton Honors points and stay 3 nights in the Hilton Garden Inn that is connected to the airport. I have never been to Germany so why not explore. On June 6th I fly to Tirana, Albania and have an Airbnb booked until the 13th. My goal is to explore as much as I can. From June 13th-24th I was supposed to be working at a hostel in Sarande in exchange for free room and board. I found this using the Workaway site. This morning I found out that the workaway fell through so I have a week and a half to explore Albania. This was a good reminder that when travelling flexibility is important. I am bummed out but not discouraged. DeeDee and Jared will fly to Dubrovnik, Croatia on June 25th and we will spend some time exploring Croatia and then Greece. That is what I know for now and it seems like a enough. I have some planning done for Asia in the fall but that is another blog. Just a little spoiler to let you know I am doing a River Cruise in Myanmar with Kara & Nate (if you don’t know who they are go to YouTube right now and find out). Mostly I wanted to share that because there is still room on the cruise and I am sure YOU should join us.

So as Michael Stipe once said about the end of the world…this is the beginning of my new world and I feel fine!